|
|
Doctor Recommended Alternative Aid for Eye Health *Scroll below TABLE for recommended references and related sites. Eyes are gateways to effective living giving our brain instant information about the world around us. Unfortunately, about half of Americans have vision problems that result in some kind of correction and others have disorders that require medical treatment. The lack of just one of the key nutrient can lead to an eye disorder. The good news is that specific nutrients Bilberry, Eyebright, Lutein, Quercetin, Lycopene are thought to help maintain healthy vision and alternative therapies may help reduce the risk and consequences of many eye problems.
*Scroll below for more discussion and related sites. VISION HEALTH CATEGORY Our eyes are subjected to harmful ultraviolet rays from sunlight, eyestrain from prolonged computer use, pollutants like cigarette smoke and microwaves, and exposure to damaging chemicals. Our diet lacks the nutrients to keep our eyes healthy, because the foods we eat are over refined and nutrient deficient. Certain medications and illnesses like diabetes and high blood pressure undermine the health of our eyes. “The proper functioning of our visual system has far-reaching effects on our general health, beyond an ability to see clearly,” says Glen Swartwout, O.D., of Hilo, Hawaii. “Information processed by the eyes helps to regulate functions such as biological rhythms, as well as the nervous, endocrine, and immune systems. It also provided the dominant source of information for human perception, thinking, and coordination of movement.” *Goldberg, Burton, Alternative Medicine. Berkeley, CA:Celestial Arts, 2002. According to Family Practice News, October 15, 2005. “Impaired vision can double or quadruple the risk for hip fracture. At least one study shows that repairing cataracts can reduce the risk of falling by 35% (Br. J. Opthalmol. 2005:89:53-9).” Protecting our eyes is of paramount importance. Recommended References The well known textbooks, Alternative Medicine* and Prescription for Nutritional Healing* have excellent discussions and recommended therapies for many eye problems such as specific nutritional treatments for a variety of eye problems, eye exercises, behavioral optometry, Ayurvedic medicine and traditional Chinese Medicine. *Goldberg, Burton, Alternative Medicine. Berkeley, CA:Celestial Arts, 2002. *Balch, Phyllis and Balch, James. Prescriptions for Nutritional Healing. New York, New York, Penguin Putnum, 2000. Southwest Visions and Adobe Sunsets SEE Well~BE WELL~SUPPLEMENT OFTEN! | ||||||
Send mail to AdobeWallsWellness@yahoo.com with
questions or comments about this web site.
|