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WHAT DO I NEED FOR DIGESTIVE TRACT HEALTH?
*Scroll down below the TABLE for information and
related Categories and sites.
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DIGESTIVE TRACT
HEALTH
WHAT DO I NEED? |
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Fiber Blend
–is a proprietary blend
of essential natural soluble food fiber (carrot root, celery stalk and
leaves, apple pectin, slippery elm bark, glucomannan, and citrus pectin) in
an easily absorbable form. Slippery Elm is thought to help reduce inflammation of the
intestines.120 capsules $17
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Omega Max- Omega Max is a
proprietary formula of omega fatty acids needed by every cell in the body.
Omega fatty acids help manage inflammation and improve ease of bowel
movements. See product Omega Max for more information. 60
Softgels $17
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Green Tea can help refresh the
breath and protect gums. Green tea polyphenols are anti-inflammatory and
anti-microbial. Scientists think the polyphenols and tannins in green tea
may help soothe the stomach and gastrointestinal tract and promote bladder
health. 60 Capsules $16
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Milk Thistle- Rich in antioxidants,
Milk Thistle is one of the most widely used herbs. The liver is an important
organ that is need for proper intestinal health and immune support. The
intestine must be healthy for the liver to function optimally. Milk Thistle
is thought to help regenerate damaged liver cells, protect from toxins and
support the digestive tract during exposure to toxins, stress, alcohol,
drugs (such as acetaminophen), viral hepatitis, and fatty liver. The liver
is involved in energy production from the breakdown of fats, proteins,
carbohydrates. Everything that enters the body the digestive tract filters
to cleanse and detoxify the blood. The liver is involved in the blood
clotting mechanism. 60 tablets $16
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Licorice Root-(Deglycyrrhizinated
to reduce unwanted side effects of increased blood pressure and water
retention) Licorice root has flavonoids that are thought fo help in healing the tissues of
the mouth, esophagus, throat and lungs. 90 Capsules $16
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Intestinal
Health Support-
L-Glutamine and N Acetyl Glucosamine,
Vitamin E, Gamma Linolenic Acid (borage seed oil), Gamma Oryzanol, FOS, and
Jerusalem Artichoke leaf are thought to help protect, strengthen and reduce inflammation in
cells and membranes of the intestinal tract. Glutamine is easily depleted
during stress or trauma. The body may benefit from supplementation for cellular
metabolism and inflammation control. N Acetyl Glucosamine is non to be important in
the production of mucous that protects the intestines. FOS is thought to
help
maintain friendly bacteria. Artichoke leaf may help detoxify the liver which
produce bile which helps digestion of fats in the digestive tract. 90
Capsules $40
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Calcium and Magnesium
Calcium and magnesium are essential at every stage of life. It is especially
important for adolescents and young adults who do not have the proper intake
for bone health which causes bone damage that manifests as adults.
250 tablets $15
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Betaine Plus- Betaine hydrochloride
is a source of HCL which helps break up fats and proteins, aids absorption,
and kills harmful bacteria in the stomach. This is thought to reduce Candida
in the digestive tract. Capsules $18
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Mood Health Support-
Our mood can affect the digestive tract and vice versa. St John’s Wort,
Kava, GABA, Siberian Ginseng (Eleuthero), Tyrosine and Inositol are thought
to be
important mood regulators that uplift one’s sense of well-being, reduce pain
and anxious feelings while supporting brain neurotransmitters such as
serotonin. 60 tablets $20
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Calm This formula of natural
constituents may help relax an over-stimulated nervous system especially
during times of stress and inflammation of the intestines. Calm is
thought to
relaxe the nervous system with vitamins B1 and B 3 and act as an
alternative to tryptophan to help support nerve function and mental health.
60 tablets $21
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Alfalfa- Alfalfa is a good source
of Vitamin K needed by the intestines. 250 Tablets $7
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Well For Life-Intestinal
disorders cause poor absorption of minerals and vitamins. Often people avoid
eating fresh foods that contain the very nutrients they need because their
intestinal tract is irritated and is absorbing poorly. They need to
supplement the minerals copper, manganese, magnesium and selenium, and iron.
Selenium is needed for Vitamin E function. A complex of B vitamins is
important, because medications that treat intestinal disorders reduce folic
acid and other B vitamins. B vitamins are important for depression, anxiety
and mood disorders that accompany digestive tract disorders. Bowel disorders
interfere with absorption of vitamins such as Vitamin E. Vitamin C and
flavonoids are needed to bolster the immune system and repair tissue. 90
Tablets $25
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Folic Acid (B9, folate) is needed
for normal red blood cell production, blood iron levels and a healthy
digestive tract. The elderly and people with bowel disorders often have low
Folic Acid levels and benefit from supplements. It is best to take a complex of B vitamins
(such
as Well B) along with Folic Acid. 200 Tablets $8
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| Other beneficial nutrients
include chamomile, Ginger, Slippery Elm (for inflammation of colon),
Bromelain (Pineapple), and fish oil which may be needed by people with IBS.
Also, see refrigerated omega fatty acids and fish oil at health food stores.
Protein supplements, amino acids are important. Enzymes that aid digestion
are also helpful and can help reduce gas production. |
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Scroll below for in-depth information and related sites.
DIGESTIVE TRACT
CATEGORY
FRESH IS BEST! Fiber is Fabulous!
You are not what you eat: you are what you
absorb!
How well you digest and absorb
nutrients from the food you eat depends on the health of your digestive tract,
your total body health, your mental health and emotions, and your immune system.
Just as the skin acts as a barrier against toxins and pathogens we come in
contact with, the digestive tract deals with toxins and microbes that are
ingested. Take care of your liver. The liver works to eliminate toxins from the
bloodstream and discard them into the digestive system (intestines) and urinary
system (kidneys) where they are flushed out of the body. The lymphatic system
parallels the vascular system. Lymph is the fluid between cells. The lymphatic
system filters impurities and excess fluid from lymph and returns them to the
blood stream for the liver, kidneys and colon to get rid of.
Anytime digestion, absorption and
elimination are reduced, there is a risk of disease. Stress, physical injury and
mental distress can greatly reduce digestion and absorption. There is a direct
link between digestion and your brain. Emotional health and the function of the
digestive tract go hand and hand. Certain medications can reduce friendly
bacteria in your gut affecting absorption and multiplying toxins. Antacids are
not a good answer to indigestion, because indigestion may not be due to over
production of acid and can further reduce digestion in the stomach. Constipation
damages the lining of the intestines and allows toxins to be reabsorbed through
the weakened tissues of the gut. This is called a “leaky gut”. Fiber is crucial
to the prevention of constipation which allows the tissues to be exposed to the
toxins in feces for long periods of time. Soluble fiber enhances absorption of
nutrients by maintaining the health of the lining of the intestines. Unhealthy
digestion, a leaky gut, and poor absorption lead to disease.
Be kind to yourself. Eat a
Whole Food and
High Fiber Diet. Drink lots of pure water. Support your health
with supplements. Get plenty of exercise.
Stop smoking. “Findings of the
American Cancer Society’s study have convinced researchers that smoking caused
at least 12 % of colorectal cancer deaths in the United States in 1997. That is
nearly 7,000 lives lost.” INTOUCH. July, 2001. Support your liver, your mental
health.
Whole
Food*Pure Water*Supplement Often!
Southwest Fresh ~ Adobe Walls Well.
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